Most women are left with a protruding belly or an overhang after a C-section, even after several years. This is quite irritating and may lead to low self-esteem in your body. But don’t despair! It is essential to know that there are things that you can do to enhance the look of your stomach, even if it has been quite some time after your delivery. Here are the non-surgical and surgical C-section scar treatments in Surrey, BC, for a hanging belly.
Understanding the Causes of a C-Section Belly Pouch
Several factors contribute to a post-C-section belly pouch:
- Separated abdominal muscles: When you are pregnant, the muscles that are usually found in the abdomen, known as the rectus abdominis, can split. This separation can continue even after delivery. Hence leading to a protruding belly.
- Excess skin: Skin is stretched during pregnancy and after delivery. Some women may have excess skin that makes the belly hang.
- Weight gain: general obesity, not necessarily central obesity, can exacerbate the look of a pouch.
Non-Surgical Approaches to Reduce a C-Section Belly
Fortunately, there are effective non-surgical methods you can try to reduce a C-section belly:
- Diet and Exercise: Healthy eating and exercise are the keys to a healthy body, including your abdominal area. People should emphasize the intake of fresh and natural foods with little or no processing, including fruits, vegetables, and lean meats. Ideally, try to perform at least 30 minutes of moderate-intensity exercise on most days of the week.
- Postpartum Support Belt: A postpartum support belt can be helpful to minimize the size of the abdomen, decrease the swelling, and, perhaps, enhance muscle tone. However, one should consult the doctor before using one to ensure it is safe and suitable.
C-Section Scar Treatment in Surrey, BC
Although the C-section scar does not cause the belly, improving the appearance of the scar can help enhance the experience of the postpartum body if you have a raised, discoloured, or itchy C-section scar. Then, you should consider getting C-section scar treatment in Surrey, BC. Several non-surgical and surgical treatments include laser therapy, scar revision surgery, and silicone scar sheets. It is always advisable to consult a dermatologist or a plastic surgeon to know the best way to treat your scar.
Considering a Tummy Tuck
If the above methods have not worked, you can opt for a tummy tuck, also known as abdominoplasty. This surgical process involves the elimination of the extra skin and the joining of the abdomen muscles. By splitting them, your stomach can become flat and toned. Although the tummy tuck is a very effective procedure, it is a surgical procedure that takes more time to heal. It is always advisable to speak to a board-certified plastic surgeon who has tackled C-section belly pooch surgery. To understand the pros, cons, and timeframe for healing.
Regain Confidence After Your C-Section
At Lumiere Beauty, our professional staff provides non-surgical and surgical C-section scar treatment in Surrey, BC, from individual weight loss programs and fitness regimes to state-of-the-art laser therapies and abdominoplasty surgeries. It is possible to design a program that will assist you in achieving a flat stomach. So, what are you waiting for? Visit Lumiere Beauty today for a free consultation!